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Title: Lifting and Carrying
Description: When working on street rods, it may be necessary to lift heavy objects. Many back injuries have occurred because the street rod enthusiast did not lift a heavy object properly. The recommended position is shown in the illustration to the left, Always follow the suggestions below when lifting any heavy object.
Description: When working on street rods, it may be necessary to lift heavy objects. Many back injuries have occurred because the street rod enthusiast did not lift a heavy object properly. The recommended position is shown in the illustration to the left, Always follow the suggestions below when lifting any heavy object.
- Consider the size, weight, and shape of the object, and get help if necessary.
- Set feet solidly, with one foot slightly ahead of the other for stability.
- Get as close to the object as possible.
- Keep the back as straight as possible and bend the legs.
- Grip the object firmly.
- Straighten the legs to lift the object, bringing the back to a vertical position and do not lift with the back.
- Never carry a load you cannot see over or around.
- Setting down the object requires the reverse procedure.
- Use mechanical lifts whenever possible.
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